If you have spent any time on TikTok or Instagram recently, your feed has likely served you short-form videos highlighting symptoms of ADHD, Autism Spectrum Disorder (ASD), or anxiety. Clips with captions like "5 subtle signs you actually have ADHD" or "If you do this, you might be on the spectrum" garner billions of views combined. On one hand, this explosion of online mental health content has reduced stigma and helped thousands of people feel seen. On the other hand, the s

Attention and memory can be impacted by multiple factors. Sleep is more than just a period of rest. Sleep is critical to the physical, cognitive, and psychosocial development in children and adolescents.

Why is summer a good time to complete a psycho-educational or psychological evaluation? You have flexible scheduling options. You have time to prepare for meeting with the school in the fall AND the school has time to review and implement the recommendations.

You waited weeks for the school to evaluate your child. You sat in the meeting, listened to the school psychologist read through the test scores, and felt... unsettled. Maybe the results didn't match what you see at home. Maybe they said your child "doesn't qualify" for support, but you know they are struggling. Or perhaps they only tested for reading when you specifically asked about attention issues.